How can we benefit ourselves to the best 30min of our day? It is not difficult because we must learn how to be more discipline and occupy our time wisely despite our schedule being so tight.
You will be wondering why your friends are able to accomplish their stuff even when they are so busy!
It is because they have strong mindset; they want to accomplish their daily task.
Your health will be affected if you have no time to exercise due to the busy schedule at work. It is not worth to get your health going down the hill.
Henceforth, we must try the golden 30min to an hour of discipline! You may not need to do this daily, but it is important you stick to thrice a week of exercising for just 30min!
If there is something you want to accomplish soon, always spend your golden 30min to do it daily so that you can complete what is needed.
For example, I am into painting recently and I have a painting that is unfinished now. So, I will be utilising my golden 30min time frame and start painting according to the numbering shown on the canvas.
Once I have completed part of the painting, I will give myself a break by showing a show before I decided to blog now. Because I realised that I have not been blogging for a long time! Hence, I will use this extra golden 30min to finish this blog!
I know I will be able to do it.
It is not difficult to accomplish this 30min unless you decided to give up this simple rules.
I have tried a lot of ways to get myself pick up and all of them failed because I have no discipline at all.
No matter how busy you are, it is very important you must do something that you always looking for it. If you are not able to fork out that golden 30min, then you will face a lot of stress and the pressure inside of you will go bust!
It does not worth that bust, please remember that.
Our life should be happy and contented, not anger, jealous and angry.
These are negative to our life. They are not welcome at all. Learn how to spend your golden 30min wisely so that you feel so happy!
Like I had shared about my painting progress, I will show you my progress until the day I completed. I am so excited about the end result.
But do bear in mind that I am not painting every day because I also want to ensure I touch my music production as well!
Yes, you did not hear wrongly! I produce my own music too, and I am not willing to give up on that because of my first love to music.
When it is time to come to music production, I will be spending more than 30min finding the correct beat and melody! I am not piano trained, therefore I am slower than others because of my lack of music theory. I only trust my ear and feel for music.
This is my latest music production that I had produced recently.
Please like and share!
I do not give up my love, so I will be looking forward to more productions that come into my mind.
The rules of golden 30min are very powerful, so do not break the discipline too soon! Maintain that and you will be fine. Let’s go for it!
What does this music video tell us on our action? Do you feel any regret?
Although the music sounded very nice (they have a beautiful voice as well), it also tells us the aftermath result according to our rash action.
Nobody, including you and me, would like to receive a very bad response after what we have done.
Have we ever thought of slowing down first before taking things into action?
This is all because we feel very angry at that time and there is an urge to get back by punishing the person first! You feel great by doing that because this is how you want things to happen. You do not care about other people feeling as well.
Why must we not make a decision during quarrel?
We know that quarrel is bad because we love to use beautiful languages against each other.
Family, friends or own spouse, when you start the fire, be prepared that the fire will escalate like a fire ball.
Be careful what you said during the fight because the other party will take it very seriously.
This is one of the reason why you are single, all because you do not know when to stop!
After you had said your piece, you realised that there are words that cannot be used at all.
Yes, pop a champagne, you just got yourself into trouble.
Count yourself lucky if you can save the relationship, if not, go make yourself tired in the gym and have a good night sleep.
More you argue, more regrets you may have later.
This type of scenario is so easy to be found on TV drama when either one of the party is quarrelling!
It is so embarrassing when you realised that both of you are quarrelling over a small matter that can be resolved! Do you need to fire up more?
Learn to cool your mind
C’mom, know your limitation during a fight.
Either you stop right now, or regret later.
If it is a situation that cannot be resolved, then that’s it!
Walk off with style! You do not need to create a ho-ho drama for everyone to see, then the next moment, both of you are so famous over the internet!
Do not let bad temper overcome you because you may not be able to control yourself.
Stay quiet and take a deep breath.
Explain the situation rather than using a loud tone that may lead to misunderstanding.
Do not say what you mean. This is one of the worst disaster ever!
Happy is positive
Now you see, things can be solved easily and the day can be happier if you choose to react slowly and do not get jumpy.
Do not let the day end with fight and quarrel, because this is unnecessary.
What we want is a joyful day to start with and also to end too.
Everyone going home happy and always looking forward to going out together.
Smile more and everything will be great. If you are a person that like to be grumpy and angry, you will be alone and feel regret that why you want to show attitude to anyone who tried to approach you.
A Happy person is attractive, they are much positive and always peaceful.